Our Approach

Radical Healing Arts

mind-body integration

create a brave space

to be messy & vulnerable unravel & release

reconnect empowered

We are committed to creating an affirming environment and providing affirming services for all bodies and especially for queer, trans and non-binary folks. Many of our practitioners identify as being part of the queer, trans and non-binary communities.

creative & expressive arts
somatic therapy & education

explore inner vitality

navigate fears

authentic presence

align with personal truth

play with relational creativity

We acknowledge and recognize the impact of societal and systemic dis-ease that often manifests in individuals. We go beyond the approaches that continue to isolate and pathologize the individual.

We aim to create a container for: 

Healing

well-being, balance, self-care, honing attention, finding new rhythms, returning to self, release, discharge of emotions and stuck energy, integration

Creativity

artistic expression, therapeutic creative processes, inventiveness, innovation, play, exploration, experimentation, imagination, making it up, curation

Empowerment

truth, brave space, wholeness, big self, claiming gifts, fierceness, boundary strengthening, expansion, reclaiming identities, finding center

Being Seen

being heard, feeling held, witnessing, holding, giving and receiving support, belonging, acceptance, safety, building trust, connection, circles, community

Equity 

Justice, Diversity, honoring and celebrating difference, Allyship, Coalition building, reaching, wisdom sharing, many perspectives, spectrum, decolonization

Transformation

change, growth, expansion, evolution, blossoming, Unfurling, drafting new stories, being receptive to catalysts, emergence, possibility

Resilience

Adaptability, pivot, shift, improvisation, the unknown, finding nuance, dynamism, both/and, rewriting stories, finding new meaning, re-calibration

Body Wisdom

inner knowing, reconnection, intuition, embodiment, anchoring, rooting, grounding, arriving, presence, mindfulness, attunement, nature connection

Collaboration

re-weaving interdependence, re-building the commons, remembering the relational matrix, wisdom sharing, intergenerational exchange, teamwork, synergy

Growth Edges

Messiness, vulnerability, amplification, grieving, shadow work, non-linear time & space, simplicity to access the complex, fluidity

Tending Relationships

Countering isolation, recognizing and owning impact, accountability, honesty, integrity, communication, transparency, clarity, intentionality, common ground

Vitality

wonder, joy, aliveness, ease, humor, playfulness, lightness, gratitude, spirituality, hilarity, specificity, goofiness, rediscovery of inner riches & energy