Chico Body-Wise Events and Classes
On-Going Groups & Classes
Community Song Circle
Please join for a deep and playful exploration of what is possible when we bring our voices together. Serra will teach simple songs that inspire us to feel and connect and allow space for exploring your voice with permission and freedom. NO experience necessary and ALL voices are welcome! Facilitated by Serra Wells. To reach Serra or get on the Song Circle email list, you can email serrawells@gmail.com or call/text (530) 321-6477
Wednesday March 26th
6:30-8:30pm
Monthly Song Circle
$15 Suggested Donation NOTAFLOF
Open Meditation Sit
An open meditation sit for those who would like to have a place to engage in their individual meditation practice, both seated and walking, in the company of other meditators. Zafus and sitting pillows available and blankets available, feel free to bring your own. The space is held by Carly Frevola. You can contact Carly at carlyfrevola@gmail.com or (530) 343-8093
Dates TBA for Spring
7-8pm
By Donation
Vital Chi-Movement Meditation
Movement Meditation using 5 element practice and hands on self-care techniques through the meridian system of Classical Chinese Medicine. Join accomplished teacher and somatic movement specialist, Brae Weil-Sisk, for this invigorating class and practice session.
Class ON BREAK
online here when class restarts
For more info
By donation for one time drop in $10-15.
Monthly unlimited class passes available. Drop in or contact Brae for more info @ (530) 518-8075
Emma Schutz Fort, is now offering block printing skill shares for a group of your choosing. Make a one-of-a-kind stamp that you can use over and over to make art. And do it with people you want to hang out with anyway.
Learn More about workshops and Classes planned for the future….
Embodied Art of Listening: A Community Council Cirlce
A regularly talking and listening circle facilitated in the way of council format by Chico Body-Wise Founders, Emma and Brae. We explore the art of listening through a Chico Body-Wise lens, integrating embodied practice and expression. Open to the emergent themes and present realities of the people in the circle. Re-learning how to hold and be held within a circle. Showing up authentically for ourselves and one another.
March Community Clinic
The first of monthly on-going clinic days; Chico Body-Wise Collective will be providing mini sessions at accessible rates! Get to know our practitioners and enter a brave space of reclaiming rhythms of self care. We will be offering practices for attunement, embodiment, integration, and rediscovery of wellbeing. (click on the image to sign up for various slots in the clinic)
Community Song Circle
Come gather together and sing with us monthly. It ‘ll be fun!! For more information click through image.
Somatics of Joy
The first offering in The Art of Play Series. Join us in an adventure in somatic movement and physical theatre. Click the title to find out more and follow this link to register
CHICO BODY-WISE OPEN HOUSE!
Come check out our new beautiful office and community space! We have been putting so much love into creating it for all of us. We will be having free mini classes throughout the day so you can sample the healing work that will be offered at Chico Body-Wise. Meet and chat with our three practitioners, Christine Mascareñas, Brae Onnah Sisk and Emma Schutz Fort. (Click the title or photo to see the schedule for the day)
somatics of joy
The first offering in The Art of Play Series. Join us in an adventure in somatic movement and physical theatre. Click the title to find out more and follow this link to register